Zumba, Boot Camp, And More Offered At Exall Park
Not only is the Exall Park Recreation Center a fun place to hang out, it is also a great place to get in shape.
The center offers new Zumba and fitness classes with a personal trainer at a low cost for toning, weight loss, endurance and cardiovascular. This is the time to build lean muscle, strength and conditioning, learn about nutrition and more.
The Boot Camp is offered every Monday and Wednesday from 11:45am to 12:45pm and 6pm to 7pm. It is designed to burn sugar and attack fat immediately. The first session is free, and $10 for each one afterward. It is available for all levels.
For more information, call 214-670-7812 or drop by the center at 1355 Adair.
